Rainy Season Digestion: Why Your Gut Acts Up in the Monsoon — And the Doctor-Approved Fix
A Conversation With Your Gut: Questions People Ask First Q1: Why does my stomach feel heavy and bloated in the rains? Two things are happening at once. First, humidity slows your metabolism — Ayurveda describes this as 'agni mandya' (weakened digestive fire). Less enzyme activity means food sits longer in...